Iron Cross

Drill:

1. Players start at the bottom of the circle and skate to the top
2. Then they skate backward to the side of the circle
3. Next they do side-steps to the other side of the circle
4. Then backwards to the bottom of the other circle
5. Skate to other circle and repeat

Focus:

1. Skating footwork and speed
2. Focuses on movement in all directions which will only help them in their game
   
   

Notes:

This will improve their footwork and speed over time.

If you have the full rink, use all 5 circles.

Related Drills:
Backward to Forward Transitions 
Footwork - Directional skating