Drills, Skills and Articles

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Showing posts with label Article. Show all posts
Showing posts with label Article. Show all posts

Tuesday, September 6, 2011

5 Lessons Every Hockey Parent Should Follow

Thanks to Rich Taylor over at Youth Hockey Review for letting me repost this great article.

As another youth hockey season begins I’d like to provide parents with a brief guide to help make this a great year.
These suggestions are intended to help us keep one key point in mind – youth hockey should be fun.
In our love for our kids, and desire to see them develop, many of us (myself included at times) forget that there are more important lessons at stake here than simply learning how to skate, pass and shoot.
Hockey is a fun game for many reasons. But the fun can quickly be lost when parents loose perspective, and common sense, about what the game is really about – teamwork.
So here are 5 common sense lessons that every hockey parent should keep in mind to make this, and every, hockey season more rewarding.
1.    Hockey is a team game. Every team will have some players who are better than others, but team success depends on everyone learning to work together – in practices and in games. No individual, no matter how skilled, has lasting success in a team sport without learning to work as part of a team.
As parents, you’re part of the team too. It’s your role and responsibility to work together – with the coaches, the other parents and the club. If you focus your attention solely on your child and his or her individual needs, you won’t be setting a good example – and your child probably won’t learn the full value of teamwork.
2.   Let the Coach – Coach. Stop yelling instructions down from the stands or boards. Most of the time the kids can’t hear you anyway. You may not always agree with the coach, but you should respect their responsibility for leading the team. Sometimes their decisions will seem hard to understand – or in fact could be a mistake. Coaches make mistakes too. But when your child is always looking to you to make sure they’re doing the things you want them too – they’re not listening to the coach.
If you don’t feel comfortable with your coach’s approach to practices and games, sit down and talk. Most coaches will welcome suggestions and input at the right time. But when you teach your child that he or she should focus and do what you say – because you’re the parent – you’re teaching him or her to disrespect the coach and that individual needs are more important than teamwork.
3.   Be an example. Teamwork starts by being on time. Yes we’re all busy. You have other kids to care for and other places to be. But the time before your child steps on the ice is important. It provides valuable time to bond with other players, and the coaching staff.
When your child is consistently the last one to practice, or gets to games just in time – but misses the coaches talk or warm ups – you’re sending the message that you and your family’s individual issues matter more than the team. That’s simply not fair to everyone else. Life happens, so when you can’t be on time, for whatever reason, at least shoot the coaches an email, phone call or text. By being a good example, and demonstrating you value your commitments to others, your son or daughter will learn to keep in mind how his or her actions affect others.
4.   Kill the negativity. Your child may not always get equal ice time. Sometimes shifts run long. Young players don’t always listen to the coaches when they call for a change. Other times the coach may mix of lines or short-shift a line to try and capitalize on an opportunity. Maybe your child is playing a great game, when all of the sudden the coach sits him or her down to play another player who isn’t as skilled. The team might lose a game it should have won.
As soon as you begin creating your list of “that’s not fair” you’re poisoning the water and showing disrespect for the coach, the team, and ultimately yourself. If you have a fair and good point about something you’ve seen that concerns you – raise it at the appropriate time and take it up directly with the coach. But don’t expect him to agree with you or your point of view (or else).
It’s not constructive, or fun, to have a negative voice constantly raising concerns or frustrations. While most parent intentions are to help, many times their actions are in fact unhelpful. So the next time something hockey related gets you upset, think before you act. Try reframing the conversation and taking a more positive approach. You’ll be a better role model for teaching your child how to deal with challenges and adversity when they see you acting in a more positive manner.
5.   Create a success journal. Talk to your child about the season to understand his or her goals. What’s really important to him or her from their perspective? Write it down. Then add a few key points and lessons that you as a parent feel are important. When finished, discuss your goals and expectations with the coach.
Watch the action in games and practices – not just your child, but the overall teamwork and development as a group. In school your child follows a lesson plan, gets homework, and is periodically reviewed. A hockey journal is a terrific and simple way to apply the same kind of practical, systematic and constructive feedback to help you, your child and even the coaches make the season as fun as possible while developing and improving every step of the way.
Travel hockey is a big commitment – we invest a lot of time, money, energy and resources in the belief that it’s good for your kids. So let’s make sure it is good for our kids. Let’s remember our responsibility as parents to teach them the lesson of teamwork – whether we’re on the ice or off it. It’s a critically important factor for success in hockey – and in life.

Related Posts:
Letter to parents

Friday, August 12, 2011

How to Make a Hockey Equipment Tree

Are you looking for a great way to store your Hockey Gear? Getting it out of the bag alone will help with the smell that we've all come to love/hate, but hanging it up and letting it air out, will really help control the odor and growth of bacteria.

Thanks to Mike over at Hockey University for letting me share this. He has a great article on how to build a Hockey equipment tree. If you are interested in making what you see in the pictures below, read the instructions here.

Friday, July 29, 2011

Top 10 things you can do to help grow IHD

So now that IHD is 1 year old, what can you do to help?
  1. Submit a Drill - Share your favorite drills with us.
  2. Follow IHD on Twitter - Join the conversation and help spread the drills.
  3. Like IHD on Facebook  - Share this page with all your friends who love hockey.
  4. Join the Forums and share your knowledge.
  5. Click on the Sponsor links on the top and right side of the page.  Find something you like and buy it.
  6. Provide feedback on the drills. If you used the drill and modified it, let us know how you changed it and how it worked out.
  7. Provide feedback on the site.  What is it missing or what else would you like to see.
  8. Share a resource that you use.  Let us know what other sites you go to talk or learn hockey.
  9. Provide a coaching tip.  Not necessarily a drill, but one thing that you think all coaches need to do to be better for their players, parents and the game of hockey.
  10. Keep coming back and viewing the site!!

Wednesday, July 27, 2011

IHD is now 1 year old

One year ago I posted my opening thought on this site. Now I sit with over 85 posts talking hockey.  My site continues to grow and with the season getting ready to start, you'll see additional drills and articles appearing to help you coach your team. 

Thanks to all my viewers who continue to come back and view the site.  One thing I've noticed as I've started Summer workouts for our school program, is that I don't have a lot of basic skill building drills.  I'll be adding those as the Summer goes on.  I've already drawn up a few drills that should help increase speed and improve stickhandling, so be watching for those.

I'm looking forward to another exciting year of hockey.

Denny
"Get your game inline!"


Some crazy stats I found interesting:
My average number of visitors is 350 per month and they average over 1000 page views.
Total Pageviews: 12,341

Top 5 Countries viewing the site:
United States
7,397
Canada
 1,446
Germany
 449
United Kingdom
 446
New Zealand
 310
 
Top 5 Drills

Thursday, June 23, 2011

Baking your new skates

Totally Baked

Buying new skates is great, isn’t it? Brand new, shiny, pristine blades with no dings, dents, or scuffs...awesome. Of course, all that new-ness comes with one drawback - stiffness. Like new shoes (only way worse), new hockey skates can be stiffer than a shot of Jack Daniels. Breaking in your new skates can take a while. For those who want to speed up the process, there’s an operation you can perform called Heat Molding - better known to players as “baking.”

The Details

Baking your skates will not only help break them in faster, but also get even the most stubborn of skates to give you a more comfortable and custom fit. Many believe you need a special kind of oven to properly bake your skates. While ovens designed for this are handy and slightly easier to use, you can actually do it yourself using the conventional oven in your home.

The Recipe

Ingredients: 2 eggs, milk, butter...just kidding. All you’ll need is your skates, an ordinary baking sheet, and your kitchen oven pre-heated to about 175 degrees.

Directions:

  1. Grab one of your skates and loosen the laces all the way down with the tongue wide open, so you can slip your foot in very easily.
  2. Place the skate on your baking sheet.
  3. With the oven now pre-heated to 175, TURN IT OFF and place the sheet with your skate on the middle rack. Most skates should bake for 6-8 minutes. But check the box your skates came in. There may actually be a suggested time indicated on the label.
  4. After 4-5 minutes, open the oven and feel the boot. If it’s soft enough that it can be shaped, it’s ready. If not, leave it in for another 2-3 minutes. Be sure not to leave the door open too long while checking. You don’t want the temperature in the oven to drop significantly.
  5. Once soft enough, remove your skate from the oven, have a seat, and slip your foot in. Then begin tightening your laces from bottom to top as smoothly as possible. Meaning, try not to strain the eyelets too much. This can damage them.
  6. Once laced up, sit tight for about 15 minutes. This will allow the boot to cool and mold successfully to the shape of your foot.
  7. If you want to increase the width at all, feel free to stand up during this 15-minute cooling period. However, DO NOT walk around. This can both strain the eyelets and mis-shape the boot.
  8. After 15 minutes, unlace the skate and remove your foot. Then re-lace the skate, set it in an upright position and let it sit for 24 hours. This will complete the cooling process.
  9. Now go back to the beginning and bake the other skate.

If it’s so easy, why doesn’t everyone do it?

Some skaters like breaking in their skates the old-fashioned way - by skating, skating, skating. Others don’t want to risk screwing up the baking process and possibly ruin their skates. It’s understandable, I suppose. Though not a difficult process, one needs to be careful when baking. If it’s done incorrectly, this process can result in the pre-mature breakdown of your skates. So pay attention at all times and follow directions closely!

Seeing is believing

If you’re more of a visual person (like me), you might find a video demo more helpful than this article. There are tons of videos online demonstrating this process. The best I’ve seen can be found here: http://www.youtube.com/watch?v=LBqRt701oZQ.

Reprinted with permission from Rink Management Services Corporation (http://www.rinkmanagement.com). Check out there blog (http://www.rinkmanagement.com/blog) for other great articles and follow them on Facebook (http://www.facebook.com/RinkManagement) and Twitter (http://twitter.com/RinkManagement) for the latest news.

Tuesday, May 17, 2011

Site Updates

If you haven't been on the site in a while, a few things have changed.

  1. There are now Forums for my readers to get together and talk hockey.
    http://forums.inlinehockeydrills.com
  2. Updated Menus that now break down and show you Drills and Skills to make it easier to find the drills you are looking for.
  3. I've added a few Resources that I hope you will find useful like the Drill Diagrammer from M2Hockey and a few other links to some stores that I use from time to time.
Over time, I hope to give the site a new look and feel, but first up, I plan to get back into adding new drills and articles for you.

Tuesday, May 10, 2011

Drill Diagrammer - Build your drills effortlessly

Kevin over at M2Hockey and HockeyShare.com has created a great new product call "Drill Diagrammer". I've been playing around with it since he announced and and find it by far, the easiest to use out there. The first drill I created, Russian Suicides, is one of my all time favorites. The drills all stay hosted on the site so you can access them from anywhere and you can share them on the site.

Over time, you will see all the drills on this site redone with this software and updated when I have time. You can try it out here or sign up for the premium version here.

Tuesday, April 19, 2011

A letter to Parents

I know this article has been written more times than it should, but I'm going to write it again and encourage all of you to give it to your parents. It truly saddens me that I need to write this but I'm passionate about the game I coach.  This weekend, while coaching my 10U Hockey team, I witnessed the worst display of Sportsmanship/Parenting I've ever seen.   It was appalling.  While I'm not going to go into a ton of details, let's just say, I was shocked, embarrassed and down-right offended.

Parents,
I don't care what age your child is participating in, remember, they are always giving it their all.  Sitting in the stands, you may think that he's dogging it and not playing hard, but as a coach, I watch these kids and they give it everything they have. They play for the love of the game.  They play because hockey is a passion unlike any other sport.  Hockey is not a 'just for fun' sport that your kids plays because it's easy to get to and they can show up, run out of the car and start playing.  Don't get me wrong, they have fun playing it.  But my point is this, it takes way too much commitment, time and energy not to be playing for more. Practices as crazy hours and there are long drives to rinks and games. There is a lot of equipment that includes skates that they play on, so it takes effort and desire to play this game, it's not for everyone.

As a parent, you have rules.  Seriously, as a coach and a fellow parent, I'm telling you, you have rules.  Yeah, I know it's your kid, but there are boundaries. Lines you DON'T cross.  And I'm not talking about lines with a coach, referee or a parent from another team.  I'm talking about lines with your kids.
1. Don't climb up the glass to yell at your kid while he's on the rink or on the bench. It just makes you look like a fool.
2. Don't EVER open the door to the rink and call out your kid and make him skate over to you so you can yell and berate him in front of the fans, his teammates/coaches and the other team. It makes you look like a bigger fool.
3. There is NEVER a place for this in any sport. EVER.

A few simple things to remember while you are at the game:
1. They are kids. Plain and simple. Believe me, I know at times they can be frustrating, I have 2 of my own. They make mistakes. No matter how many times you tell them, they forget, they just don't want to, or possibly it just doesn't make sense.
2. They are NOT professional players. If they were, you'd be sitting in the luxury box eating ridiculously priced sandwiches and cheering with 18,000 other fans.
3. They are learning the game. I know these seem repetitive but they are. They are still learning. Think about when you were a kid. Did you get it all right the first time? The second? Probably not even the third. They are trying.
4. Notice the small things. He may not be the best scorer, but so what, it's a team game made one play at a time. Learn to notice the plays that made a difference. The blocked shot, the clear of a puck on a penalty kill, that back check that saved the tying goal. If you're not the Goalies parents, we seem to think the only thing that matters is scoring. As a coach, I congratulate the small plays and stress them more than scoring. Those are the plays that win games.
5. Your job is to encourage and congratulate them. The coaches job is to coach and help them get better, but the coach should also encourage and congratulate them as well. All they want to hear from Mom, Dad, Grandparents, Friends, Neighbors, anyone who comes to watch the game is "Good Job. You really played well." They understand the coach is there to not only encourage them but to coach them and help them get better. They want to make you, the parent, proud.

I've learned a lot in my few years of coaching and this weekend, everyone on the rink got a valuable reminder of why we are there at every practice, every game, every tournament and every moment of their lives for our kids. Pass this along to your leagues, your friends, your family.

*Thanks to Graham Acres @gacres99 for this great video.
http://youtu.be/rWjBvcfhRX0

Tuesday, April 12, 2011

USA ROLLER SPORTS TEAM USA TRIALS

USA Roller Sports is pleased to announce that World Team Trials will be conducted from May 13-15, 2011 at the BladeRunner's Complex, 66 Alpha Drive West, Harmarville, PA 15238 - (412) 826-0800.

Read the full article here, http://email.aausports.org/email/11HO_TeamUSATrails.html

Monday, April 4, 2011

User Forums Now Available

I've now added a User Forum for all my readers.  I'd love to see feedback on the drills and discussion of any new drills or ideas.  You'll now see a new menu choice at the top.  or you can access them by going here...
http://forums.inlinehockeydrills.com

Keep Watching for other exciting announcements over the next few weeks.

Thursday, March 31, 2011

AAU offering Free Coach Clinic

Received some information that I thought was useful to pass along to my viewers.
The AAU National Office is happy to announce to its members, FREE Coaches' Education for all AAU Non-Athletes. This exciting program will be administered by Positive Coaching Alliance (PCA), using their Double-Goal Coach® Online Course, which helps coaches pursue their first goal, winning, while pursuing the second, more-important goal of teaching life lessons through sports.
To get more details, click here.

Thursday, March 24, 2011

Get a Grant for your Hockey Organization

The Liberty Mutual Responsible Sports Community Grants are now open! You can help your hockey association earn one of the $2,500 grants up for grabs this spring.

Since USA Hockey and Liberty Mutual Insurance partnered together, we’ve been able to award 13 hockey associations a $2,500 grant. First step:

Go to ResponsibleSports.com/Grant... to register your association. Deadline to enter is May 31, 2011See More

ResponsibleSports.com
Twice a year, we award 20 $2,500 youth sports grants. Start helping your team earn a grant today!

Wednesday, January 12, 2011

What's a Drill vs. a Skill

I've decided to re-Tag some of the posts here to make it easier to understand what they are for.  Several of my posts are now Tagged as a "Skill" and no longer a "Drill".  So what's the difference you ask?

Skills - These are items to use to build up your proficiency in a particular area, such as Skating, Passing, etc.  They are repetitive motions that are designed to help you become better at something.

Drills - In my mind, these are workouts that focus more on game type scenarios and help you think through the playing of the game.  While it may be a small part of what actually happens during a particular play, the "Drills" should be easily translated into a game situation.  Drills will still reinforce the 'Skills' but they don't seem so repetitive and boring to the player.

I'm hoping this separation makes it easier for coaches to build up skills for a particular player or teach game type situations.

Thursday, December 30, 2010

End of the Year Post

As 2010 closes, I thought it was important to post a recap of what this site has become.  Back on July 26th, I posted my first thoughts about this site and what my intentions were.  I wanted to provide a place for Coaches of Inline Hockey to find easy to use drills and provide some of their own.  In all honesty, I never thought it would have the success it has. 

There are currently 58 drills and articles on the site.  Many have been provided by you, the reader.  In just 5 months, I've experienced over 3,240 page views, averaging about 650 per month the last three months.    As we go forward,  I'll continue to provide the same types of drills as well as some articles on how to coach 'situations' in hockey.  I'm hoping to provide some product reviews and am even working on some contests around Drill Submission.

As you visit this site, feel free to provide feedback.  I want to know what you the viewer wants.
 - Do the drills provide the details you need?
 - Would you like a way to download the dirlls?
 - What else could I provide that you would read?

Looking forward to a fun 2011 for the site.  Thanks again to all my readers and fellow coaches.

Denny
"Get your game in-line!"

Saturday, December 11, 2010

Why Dumping the Puck is SO Important

If you've ever watched Hockey at any level, you will see players get to the center rink, dump the puck to the corner and chase it down.  Did you ever ask yourself, 'Why?'

Or more importantly, 'Did I ever teach my players why?'

If you haven't, you really should think about it.  It's one of the most important plays in hockey. If you don't teach your players how to do it properly, it WILL cost you goals and possibly the game.  Think about it.  When do you dump the puck?
  1. When you want a line change - If you don't get the puck deep enough, there is a charge of the opposition as your players are coming on/off the bench.
  2. When you can't beat the other team through the neutral zone - If you don't have a play, dump it.  If you don't and you lose it (because you just tried to go around/thru 3 players) suddenly, your team is heading North and the puck and opposition is going South.
Both scenarios will cost you goals and/or a really irritated Goalie. Smart play will win you hockey games and teaching your players to play smart will only make them better players.

2 Drills I've found to help with this are:

Dump and Chase: http://www.inlinehockeydrills.com/2010/10/dump-and-chase.html
Using the Wall: http://www.inlinehockeydrills.com/2010/10/using-wall.html

Both of these drills are better when you have a full rink but can be worked from center red in, if you only have half a rink.

Friday, September 10, 2010

Playing a Box Defense

Playing a box defense is one of the best ways to defend and to teach the kids.  Putting them in a position is the easy part.

Getting them to understand where to move with the puck is the challenging part. This picture may help you to diagram on your coaches board or to even send to the player to review on their own.

I've also built several slide shows that can be seen here that detail all of the player positions.

Left wing
Right wing
Left defense
Right Defense

Sunday, August 29, 2010

What's in your Coach's Bag?

You do have a coach's bag, right?  If you don't, you need one.  It needs to be with you at all practices and games.  No exceptions. You can have anything you think you are going to need in there but there are a few essential items that should be in there (in no particular order):
  1. Tape for pants, sticks, etc.
  2. Coaching Board and markers
  3. Extra parts (wheels, bolts/nuts, screws, laces etc)
  4. Pens (for sign-in sheets)
  5. Screw driver (multi-head) for fixing helmet
  6. First-aid kit
  7. Ice packs
  8. Mouth guards
  9. Whistle (for practice) 
  10. AAU card (or any other association badge you need at the game)
 Having these extra items will save you the hassle during practice or a game.  Hopefully you never need any of the extra items but you probably will at some time.

Friday, August 27, 2010

Left Wing

Helping the kids understand the positions they will be playing is key. These slides should be shared with your team and reviewed at practice.



Right Wing

Helping the kids understand the positions they will be playing is key. These slides should be shared with your team and reviewed at practice.


Right defenseman

Helping the kids understand the positions they will be playing is key. These slides should be shared with your team and reviewed at practice.